Stop Guessing. Start Progressing.
Personalised training programs that adapt to your results — for less than a coffee a week.
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Our Methodology: A Smarter Way to Train
We utilize proven principles to tailor programming for individuals, not hand out generic templates. By leveraging experience, data, and technology, we take the guesswork out of your training to help you progress efficiently.
Free Intro & Testing
Our free assessment block gathers the data to tailor a program for you and lets you get a feel for the app. No commitment required.
Intelligent Program Matching
Our custom algorithms match you with tried-and-tested programs tailored to your specific goals, at a fraction of the cost of a personal coach.
Progressive Unlocks
Programs are organized into 6-week blocks. After each block, re-test to measure your progress and ensure your program remains perfectly optimized.
Stay Motivated
Got a competitive side? See how you stack up in challenges, hit new personal bests, and join a community that grows together.
Why Choose Fitness in Data?
We're committed to providing a clear, data-driven path to your goals. No noise, just results.
Data-Driven Results
We replace guesswork with data. Every workout is calculated based on your numbers, ensuring you’re always progressing.
Expert-Designed Programs
Benefit from programming methodologies designed by elite coaches, now accessible to everyone.
Simple & Effective
No fluff. Just a clear, easy-to-follow plan that tells you exactly what to do to reach your goals.
Your Journey in 3 Simple Steps
Getting started with your personalized fitness plan is quick and easy.
Complete Your Assessment
Sign up and complete our free, comprehensive assessment to establish your baseline and goals.
Unlock Your Program
Subscribe to receive a personalized, 6-week program designed to meet your specific goals and abilities.
Train, Track, and Adapt
Follow your plan, log your workouts, and watch your results stack up. Re-test and adapt for continuous progress.
Ready to Transform Your Training?
Join Fitness in Data today and unlock your full potential. Your personalized fitness journey starts now.